Second Trimester Recipes

Appetite returns and the baby grows fast — the key window for iron, calcium and DHA. Balanced, practical second-trimester recipes.

T1

Black Fungus & Yam

⏱ 15 min

T2

Kelp & Pork Rib Soup

⏱ 15 min

T1

Pork Wontons in Broth

⏱ 15 min

T1

Boiled Corn & Egg

⏱ 5 min

T1

Seaweed & Egg Drop Soup

⏱ 8 min

T1

Shiitake & Bok Choy

⏱ 12 min

T2

Corn & Pork Rib Soup

⏱ 15 min

T2

Steamed Pork & Lotus-Root Meatballs

⏱ 25 min

T1

Tomato & Tofu Soup

⏱ 10 min

T1

Baby Cabbage in Supreme Broth

⏱ 12 min

T2

Pan-Seared Mackerel

⏱ 15 min

T1

Yogurt, Nut & Fruit Cup

⏱ 8 min

T1

Clear-Broth Noodles

⏱ 10 min

T2

Lotus Root & Pork Rib Soup

⏱ 15 min

T1

Napa Cabbage & Tofu Soup

⏱ 10 min

T1

Steamed Sole Fillet

⏱ 10 min

T2

Beef & Radish Soup

⏱ 15 min

T1

Garlic Water Spinach

⏱ 8 min

T2

Broccoli & Beef Stir-Fry

⏱ 20 min

T1

Broccoli & Shrimp

⏱ 12 min

T1

Stir-Fried Indian Lettuce

⏱ 8 min

T1

Celery & Pork Strips

⏱ 15 min

T1

Shrimp & Tofu

⏱ 15 min

T1

Stir-Fried Sweet Potato Leaves

⏱ 8 min