Postpartum

Fresh Strawberries

Name: Fresh Strawberries
Cook time: 5 min
Total time: 5 min
Yield: 1 servings

⏱

MINS

🍽

SERVINGS

👩‍🍳

Easy

LEVEL

Seasonal strawberries as a snack — rich in vitamin C to aid iron absorption.

MumEat recipe

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Nutritional Highlights

🍊

104%

DAILY RDI

Vitamin C

89mg

🌿

DAILY RDI

Folate

36µg

🍳

1 steps

Rinse, peel/pit and cut as needed, then enjoy as a snack.

🌿

🍊Vitamin C

104%(89mg)

🌿Folate

6%(36µg)

* % based on pregnancy daily reference intake (RDI)